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Maggz
Joined: 05 Feb 2012
Posts: 2
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 Posted: Tue Feb 07, 2012 9:22 am Post subject: Conscious dreams (visualisations) - best brainwave?
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Hey all,
I was wondering what the best brainwave is to get to in order to visualise more naturally? When we remember our dreams they are way more vivid and real than when we consciously visualise.
I'm thinking either theta or gamma. Theta seems to be the bridge between the conscious and subconscious which would make sense if I want the equivalent of a dream but consciously.
What are your thoughts? Or do you know of any downloadable brainwave mp3s that put the listener into theta so they can consciously start to visualise?
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Sabrinmg
Joined: 29 Jan 2012
Posts: 192
Location: Over the rainbow
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Posted: Mon Mar 05, 2012 5:59 pm Post subject: Re: Conscious dreams (visualisations) - best brainwave?
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| Maggz wrote: |
nwave mp3s that put the listener into theta so they can consciously start to visualise? |
i would have to say that alphabecause that's the easiest to get at while still conscious.it's possible to get theta but there not many ppl can do it.theta is the best for manifestation tho so if u can get to it by practice i think u should try.as for brainwave music,there quite a few free downloads on the brainsync site i remember i got some there.have fun:)
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