Raito
Joined: 04 Nov 2010 Posts: 4
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Posted: Fri Nov 05, 2010 6:36 am Post subject: How can I know if I am in theta state?
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Theta state is the that just before we fall asleep. In order to catch this moment and anchor it, I have to notice that if I have successfully gone into Theta.
How can I notice this? Thanks!
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