merlinswingman
Joined: 12 Nov 2007 Posts: 166
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Posted: Thu Mar 11, 2010 3:01 am Post subject: Dr Jeffrey
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fish , there are exercises to train you to goto alpha state , but I suggest you go the brainwave training route of Dr Jeffrey Thompson Brainwave series , which you can search on Amazon . You can also find similar products by Kelly Howell and The Monroe Institute .
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